Why Ecotherapy?

I’ve already talked a bit about what ecopsychology and ecotherapy are elsewhere on this site. In short, ecopsychology looks at our psychological connection to the rest of nature, while ecotherapy puts that connection to work in improving our mental health and well being.

But why might you look for an ecotherapist for your mental health treatment? After all, there are therapists out there with a wide variety of specialties, from traditional approaches like cognitive-behavioral therapy, to more creative practices like art therapy. There are professional counselors, psychiatrists, psychologists, clinical social workers, and more, each with their own training and experience.

Read more here.